Elizabeth has spent her whole life in the kitchen, cooking and baking, coming up with concoctions for family and friends to try. A decade ago, she started to develop chronic pain and was diagnosed with IBS. Rather than experimenting with medication, she started using food to heal. From this lifestyle shift, to a mostly gluten-free, dairy-free, legume-free and sugar-free diet, Elizabeth wanted to help others on their paths to healthy living. She believes that food should heal us, not hurt us and is currently studying to become a Certified Holistic Nutritionist.
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