On the second day of arrival in Hoi An - after six months of travel around SE Asia and Australia - I knew it was the place for me. Originally planning to stay o...
At the end of every yoga class, the teacher cues you to breathe normally and asks you to relax your entire body. He or she is preparing you for the most importa...
Ideally located in Chintsa East in Eastern Cape is Prana Lodge Private Beach Estate and Spa, a luxury estate spanning over 17-acres of private beach within ...
Today, we sit down with Chef Archie Mclean, one of the chefs taking part in this year's Constantia Fresh Food and Wine Festival. There's no shortage of impress...
I had my first job when I was 14, at a movie theatre in downtown Toronto. Before I decided to travel, I was as an administrator for a non-profit organization, a...
Victoria is a magical human being devoted to how she chooses to BE in the world. She feels deeply, senses intuitively and connects compassionately. As a life + mindfulness coach and embodiment guide, she helps others revolutionize their relationships to themselves, to heal and create ways of being rooted in joy, ease and freedom. Her work is to transmute the wisdom of zen mindfulness teachings and help others live more fully in the present moment. She is courageous in how she lives her life and empowers others to do the exact same.
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