The dinner table has always been the centre of the home, allowing families much needed quality time together. Parents get to catch up about a hard day’s work an...
New Zealand’s native Maoris have been using the Mānuka bush to treat some conditions since ancient times, while Mānuka honey has been used to heal the wounds. F...
In aid of the Reach for a Dream Foundation, Grant Lottering, sponsored by Mercedes-Benz South Africa, CompCare Medical Scheme and Air Mauritius, will attempt to...
Mediterranean cuisine is famous for its healthy products and delicious taste. One of the key ingredients making it so unique and healthy is olive oil, also know...
It’s made to the highest ethical standards, its production is underpinned by a deep and sincere environmental philosophy and it has a deliciously distinctive ta...
And reds and yellows and all the other colours of the rainbow found in nutrient-rich veggies and fruit, too, of course! Last year, researchers from the Universi...
It's not every day you come across two international sportsmen who are making a name for themselves in South Africa - but, that's exactly what Dominic Day and G...
And just like that, all our childhood punishments became a grown-up reality. The COVID-19 pandemic has forced us to stay indoors, avoid social gatherings, keep ...
March's Friend of MTF, Mira, has shared a few secrets from her conscious kitchen with us.
Her Chickpea Frittata and Raw vegan chocolate and caramel tart topp...
This month we are celebrating a true Friend of MTF and a champion of conscious living.
Mira Weiner shares her personal journey and passion for plant-based no...
