For the month of May we are highlighting our newest Friend of MTF, Lucy Munene, from Nairobi, Kenya. Lucy is a food and lifestyle writer, growing food photograp...
The surge of basic bakes to ambitious culinary endeavours being whipped up in family kitchens across the country during #LockdownLife, may mean that you’re runn...
Award-winning thespian and film-maker, Thapelo Mokoena, is taking his passion for mentorship as well as his bespoke taste in wine to greater heights with the la...
This month we are pleased to share a piece from our newest Friend of MTF, Rebecca Siggers. Rebecca is a Content Blogger from the United States, where she shares...
Ever feel intimidated by the restaurant Sommelier? You’re not alone. Wikus Human, Head Sommelier of Marble and Saint restaurants explains why you shouldn’t be, ...
"In the childhood memory of every home cook lies a kitchen, a simmering pot, and at the stove: a mum.
This book is rooted in pride for and dedicated to my mo...
And just like that, all our childhood punishments became a grown-up reality. The COVID-19 pandemic has forced us to stay indoors, avoid social gatherings, keep ...
March's Friend of MTF, Mira, has shared a few secrets from her conscious kitchen with us.
Her Chickpea Frittata and Raw vegan chocolate and caramel tart topp...
This month we are celebrating a true Friend of MTF and a champion of conscious living.
Mira Weiner shares her personal journey and passion for plant-based no...