This month we are celebrating a true Friend of MTF and a champion of conscious living.

Mira Weiner shares her personal journey and passion for plant-based nourishment and holistic healing. Charismatic and vibrant, Mira grew up in the picturesque village of McGregor and is a country pumpkin at heart. She is a creative networker, passionate foodie, plant-based advocate and entrepreneur. Mira owns and runs a property management business as well as a public relations and destination marketing agency specialising in the hospitality, food and drinks industry in South Africa.

[divider]Mira’s Journey[/divider]

I hope to inspire people to eat more plants which is better for the planet, animals and our bodies. I have been a vegetarian since the womb (haha) and very grateful to have grown up in a household with influences of macrobiotics and Ayurveda. But the idea of giving up dairy (mostly cheese) was always a struggle for me. After working myself into a coma, not looking after my physical or mental health and burning the candle at both ends coupled with some personal and family traumas, I suffered from extreme burn out and severe adrenal fatigue which led to the worst anxiety and panic attacks along with already having PCOS (polycystic ovarian syndrome) and a liver condition. I was in need of a serious wake-up call and reboot!


I went through a very dark tunnel and felt like I wasn’t going to be able to come out the other side. I was physically, mentally and emotionally exhausted and broken. This intense challenge of finding my way back to the light led me on an incredible journey of self-discovery, conscious living, healing with plants, holistic well being and spiritual growth. I needed to connect with my inner being in order to find my own personal flow and reconnect with my natural rhythm. Through this experience, I have met the most beautiful souls along the way and I’m filled with immense gratitude for where I am now and the path that lies ahead of me.

At the beginning of 2020, I co-founded Rhythm full on – a platform to inspire the art of conscious living, plant-based healing and holistic well being. As a way of giving back to some of the incredible people who helped me during my personal journey, we put together our first seasonal event, Rhythm full on presents Autumn Equinox Weekend in the beautiful town of McGregor. These events are dedicated to my healing journey and passion to inspire, share and connect with others.


Take a scenic 2,5 hour drive from Cape Town. Experience the Rhythm of the Autumn Equinox with a life-changing, mind invigorating and transformative workshop, seasonal plant-based nourishment, Qi Gong and Kundalini yoga classes.

The weekend is a catalyst for the art of creative conscious living.  Just like the seasons, there are turning points in our lives where we take stock and the seasons provide us with the opportunity to reflect, digest and truly value the miracle we are given each and every day. 2020 marks a new decade, a new rhythm and a new cycle in our lives. Are you ready to change your mind, change your life, explore your natural rhythm and learn to live in the flow? If your answer is yes, then this is the perfect weekend for you.

We can all learn so much from this determined and inspiring young woman. Take stock of where you and how you can be a better you. Mira, you are a warrior and a gem of a human. Thank you for sharing your journey. We can’t wait to see more of the special initiatives you create.

Follow @miraweiner and @rhythmfullon for more info.

#Rhythmfullon #AwakenToFlow #SoulLove #AutumnEquinox